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Calendar of Events


Events By Category: Health & Wellness


Coloring for Calmness and Conversation
Tuesday, December 19, 2017 - 2:00 PM
Location: Berlin Branch
Join us for monthly adult coloring sessions. Research has shown that coloring has therapeutic potential to reduce anxiety and create focus or mindfulness. We will explore different patterns such as mandalas, zentangles, paisleys, or patterns suggested by our participants. Bring your own coloring pages or use ours. Colored pencils, gel pens, and felt tips will be available, along with coffee and cookies.

Writing for Wellness
Monday, January 8 - 1:30- 3 pm
Location: Ocean Pines Branch
Research has shown that writing about stressful experiences, like illness, may boost health & psychological well-being. Group uses exercises to stimulate the process for creative expression. No prior writing experience needed. This program is facilitated by Andrea Schlottman.


Coloring for Calmness and Conversation
Tuesday, January 16, 2018 - 2:00 PM
Location: Berlin Branch
Join us for monthly adult coloring sessions. Research has shown that coloring has therapeutic potential to reduce anxiety and create focus or mindfulness. We will explore different patterns such as mandalas, zentangles, paisleys, or patterns suggested by our participants. Bring your own coloring pages or use ours. Colored pencils, gel pens, and felt tips will be available, along with coffee and cookies.

Writing for Wellness
Monday, January 22 - 1:30- 3 pm
Location: Ocean Pines Branch
Research has shown that writing about stressful experiences, like illness, may boost health & psychological well-being. Group uses exercises to stimulate the process for creative expression. No prior writing experience needed.
This program is facilitated by Andrea Schlottman.


Feel Good Friday “Smoothies”
Friday, February 2 - 4 pm
Location: Ocean City Branch
February is Heart Health Awareness month so we will be learning about the best foods for your heart health. Learn how to make a heart healthy smoothies and even taste test them!

Writing for Wellness
Monday, February 12 - 1:30- 3 pm
Location: Ocean Pines Branch
Research has shown that writing about stressful experiences, like illness, may boost health & psychological well-being. Group uses exercises to stimulate the process for creative expression. No prior writing experience needed. This program is facilitated by Andrea Schlottman.


Coloring for Calmness and Conversation
Tuesday, February 20, 2018 - 2:00 PM
Location: Berlin Branch
Join us for monthly adult coloring sessions. Research has shown that coloring has therapeutic potential to reduce anxiety and create focus or mindfulness. We will explore different patterns such as mandalas, zentangles, paisleys, or patterns suggested by our participants. Bring your own coloring pages or use ours. Colored pencils, gel pens, and felt tips will be available, along with coffee and cookies.

Writing for Wellness
Monday, February 26 - 1:30 - 3 pm
Location: Ocean Pines Branch
Research has shown that writing about stressful experiences, like illness, may boost health & psychological well-being. Group uses exercises to stimulate the process for creative expression. No prior writing experience needed.
This program is facilitated by Andrea Schlottman.


Food Literacy “Eating Seasonally and Sprouting”
Thursday, March 8, 2018 - 2:00 PM
Location: Berlin Branch
Learn how to eat healthily and save money by eating seasonal produce and sprouting! Presented by Nutritionist Kristie Williams.

Coloring for Calmness and Conversation
Tuesday, March 20, 2018 - 2:00 PM
Location: Berlin Branch
Join us for monthly adult coloring sessions. Research has shown that coloring has therapeutic potential to reduce anxiety and create focus or mindfulness. We will explore different patterns such as mandalas, zentangles, paisleys, or patterns suggested by our participants. Bring your own coloring pages or use ours. Colored pencils, gel pens, and felt tips will be available, along with coffee and cookies.

Food Literacy “Fat, Sugar, and Salt”
Tuesday, April 3, 2018 - 2:00 PM
Location: Berlin Branch
Fat, sugar, and salt: these three ingredients might be more present in your food than you think. Atlantic General Hospital will present a program on how much fat, sugar, and salt are in some of our favorite foods.

Coloring for Calmness and Conversation
Tuesday, April 17, 2018 - 2:00 PM
Location: Berlin Branch
Join us for monthly adult coloring sessions. Research has shown that coloring has therapeutic potential to reduce anxiety and create focus or mindfulness. We will explore different patterns such as mandalas, zentangles, paisleys, or patterns suggested by our participants. Bring your own coloring pages or use ours. Colored pencils, gel pens, and felt tips will be available, along with coffee and cookies.

Coloring for Calmness and Conversation
Tuesday, May 15, 2018 - 2:00 PM
Location: Berlin Branch
Join us for monthly adult coloring sessions. Research has shown that coloring has therapeutic potential to reduce anxiety and create focus or mindfulness. We will explore different patterns such as mandalas, zentangles, paisleys, or patterns suggested by our participants. Bring your own coloring pages or use ours. Colored pencils, gel pens, and felt tips will be available, along with coffee and cookies.



Food Literacy “Healthy Eating on a Budget”
Tuesday, May 22, 2018 - 2:00 PM
Location: Berlin Branch
Is the cost of healthy foods keeping you and your family from being more health conscious at dinnertime? Come learn how to eat healthily while staying on a budget. Presented by Atlantic General Hospital.